Healing Haven Membership
Feeling burnt out?
Revive your RADIANCE by aligning with your body.
Have you been told "everything is normal" but feel like 💩?
It's not in your head!
Your body is letting you know something is off and I can teach you how to find out why.
The Self-Healing Haven membership is designed to give you the knowledge and tools you need to support your body's wellbeing + recovery.
It's time to revive your radiance!
Join the waitlist to get in when the doors re-open!
FEATURED IN:
INTRODUCING
Self-Healing Haven Membership
You Are Ready To Discover Your Inner Radiance?
This monthly membership is designed to give you everything you need to go from burnt out to brilliant. You’ll learn how to:
- Tap into your body's natural self healing super powers
- Eradicate frustrating symptoms like low energy, weight, and moodiness
- Effortlessly stick with your health resolutions
By aligning with your body using the 6 Pillars, you could start living the life of your dreams.
THERE IS HOPE
Go From Burnt Out to Brilliant!
Experience RADIANCE- optimize your wellness and transform your life:
- Learn how to hack your nervous system
- Understand natural ways to boost your energy + metabolism
- Harness the power of your hormones
- Move forward with confidence + clarity
- Live the life full of enthusiasm and vitality you've dreamed of
Yes, It Really Is Possible!
The Self-Healing Haven helps you put it all together with the right information, the right tools, and the right amount of coaching + accountability.
Join the Self Healing Haven
Imagine looking back in 12 months and thinking…
"This has been the best year of my life!"
What's Included In The Membership...
- Videos + Toolkits on the 6 Pillars of health + happiness
- Monthly group coaching call
- Monthly Ask an Expert group call with a guest expert
- New Masterclasses released monthly
- Exclusive access to the Healing Haven Community
- Access to high quality supplements + home products with 10% off
- Access to special pricing on 1 on 1 packages (as available)
PILLAR 1
Revitalize Your Nervous System
Your nervous system is your body's hidden super power. Learn strategies shown to help you:
- Access the healing power of your nervous system
- Reduce stress + overwhelm
- Uncover your body's natural resilience
Using self-assessments and the techniques you'll learn, watch your nervous system .
PILLAR 2
Restore Gut Health
Your gut health is at the center of your sense of wellbeing. Learn how to:
- Reduce bloating and GI symptoms
- Balance your microbiome
- Feel radiant and energized
PILLAR 3
The Secrets of Detox
Toxins are one of the biggest hidden culprits of stress and dis-ease in the body by perpetually activating your immune system and impeding your body's resources. Learn the best ways to support natural detoxification and:
- Reduce fatigue to feel revitalized
- Revive your vibrance + natural glow
- Eradicate inflammation
PILLAR 4
The Art of Connection
We are designed to be social beings and our connections with others has a direct and immediate influence on our wellbeing. Learn how to:
- Support healthy relationships with yourself and others
- Harness the power of connection for healing
- Build boundaries on toxic relationships
PILLAR 5
Rooting into Meaning, Values, & Purpose
For many, we live every day putting out fires and put little attention to our alignment with our deepest desires and meaning. In this pillar, you’ll learn:
- How meaning, purpose, and values influence wellbeing
- Strategies to identify your meaning, purpose, and values
- Tools to bring your body, mind, and spirit into alignment
PILLAR 6
Mastering Movement
Often, exercise can feel like a chore. In this pillar, you’ll learn:
- How to put together a movement plan you are in love with
- How to harness certain movement strategies for your wellbeing
- Tools to tailor your movement plan to your body's unique needs
NICE TO MEET YOU
I'm Christine Patterson
When I graduated with my doctorate in nursing, my health was crashing. Not exactly the way I expected to start my new career! But using Functional Medicine, I discovered a better approach to health care, got my health back on track, and fell in love with this approach to wellbeing.
Now I use what I've learned to help people just like you find renewed energy and wellbeing. I’ll show you how to wake up with energy, stress less, and reconnect with your joy with straightforward, empowering tools.
