How to Hack Your Nervous System To Relieve Stress 

Feeling burnt out?

Know something is off but are told "your labs are normal?"

Did you know that up to 90% of illness and disease is related to stress?

This is actually a good thing- it means there is something you can do about and much of it is in YOUR hands. 

When it comes to stress, it may be shocking to hear that it doesn't actually matter what happens TO you. What matters is what happens IN you. And that's what I can help you solve. 

Start by downloading you free Burnout to Brilliance Toolkit.



You Can Erase Burn Out and Revive Your Radiance

when you assess your stress state and take action to:

  • Get access to cutting edge testing
  • Personalize your diet based on YOUR body's nutritional needs (not general dietary guidelines)
  • Hack the power of your nervous system + hormones
  • Accelerate your healing with expert guidance + coaching
  • Live every day to the fullest, aligned with your meaning, values, and purpose

Yes, It Really Is Possible!

And I know because it's what I help people learn how to do.


Imagine looking back a year from now…

And thinking, "This has been the best year of my life."

Get the tools you need to live with the health + vibrance you dream of by downloading my free Burnout to Brilliance toolkit.

Deeper Insights, Simple Solutions

Functional Medicine Consulting

Bring back your natural brilliance without the confusion and long waits

  • Get specialty testing that identifies root causes
  • Expert guidance on what to do
  • Real solutions = real results



Self-Healing Haven Membership

Revive your radiance by aligning with your body while putting the power for healing back in your hands

  • Access to core curriculum + tools to jumpstart healing
  • Exclusive resources, discounts + more
  • Private access to Healing Haven Community and group coaching included

I'm Christine Patterson

After graduating with my doctorate in nursing, my health was crashing. Not exactly the way I expected to start my new career! But with openness and curiosity, I discovered a better approach to health care through Functional Medicine, and got my health back on track.

Now I use what I've learned to help people just like you find renewed energy and wellbeing. I’ll teach you how to wake up with energy, stress less, and reconnect with your joy with straightforward, empowering tools.

If you want to know more about how to revive your radiance, get specialty testing, and personalize your health, connect with me for a complimentary 15 minute clarity call by clicking below.